Pumpkin Seeds

If you carve open a whole pumpkin, you’ll find them surrounded by orange, stringy flesh. And although pumpkin seeds are perfectly safe to eat many people scoop out the whole seeds and roast them- (with the shell) as a snack, it’s preferred to be shelled in case of digestion issues they might cause.

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About Pumpkin Seeds Grade AA Organic

Buy Pumpkin Seeds from a Wholesaler

Pumpkin seeds are a small powerhouse of nutrients and health benefits. They are a great source of protein and unsaturated fats, including omega-6 fatty acids, iron, zinc, calcium, B2, folate and beta-carotene, which the body converts into vitamin A.

Storage And Shelf Life | Buy Pumpkin Seeds from a Supplier

Store pumpkin seeds in a cool, dry, airtight container, away from sunlight and heat. It’s a good idea to store in the refrigerator too, the coolness helps the seeds maintain freshness and allows them to last longer. Pumpkin seeds, when stored properly, will keep their taste and texture for up to 1 year.

Shipping And Delivery | Buy Pumpkin Seeds Cheap

The product is available for delivery and pick up from our store in de Pip. The product is delivered in recycled paper bags.

Nutritional Information

Energy 2344 Kj / 560 Kcal
Fat 45.6 g
Of which saturated 9.4 g
Carbohydrates 14.2 g
Of which sugar 0.3 g
Fibers 8.8 g
Protein 24.4 g
Salt 0.07 g

Other Interesting Information

Pumpkin seeds have long been valued as a source of the mineral zinc which is important for immunity as well as cell growth and division, sleep, mood, your senses, eye and skin health, insulin regulation, and male sexual function. The zinc content in these seeds has been associated with prostate health & treating BPH, or enlarged prostate.

Buy Pumpkin Seeds Online

Pumpkin seeds are a good source of tryptophan, which is an amino acid (protein building block) that your body converts into serotonin, which in turn is converted into melatonin, the “sleep hormone”. Along with zinc and magnesium, tryptophan helps promote good sleep. Pumpkin seeds contain a wide variety of antioxidant phytonutrients, including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic acid; and the lignans pinoresinol, medioresinol and lariciresinol